About
I'm done screwing around. I'm dropping some weight, getting stronger & more flexible, becoming more healthy and active. Recreational activities are horseback riding and Aikido - both of which require, and promote, being in great shape.
I worked out on my own for 2 months, and did PT & massage for shoulder injury. During that time I lost 10 pounds and made decent progress toward my goals. Now I am stating with a personal trainer to create a sound, complete set of exercises I can do, correctly, "in real life" ('cause I ain't going to a gym).
Comments aren't supported on Tumblr. If you want to chat, you can find me on Twitter (@LindaEskin) or Facebook.
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Goals, Round One
My first assignment from my personal trainer is to set out 3 specific, measurable goals, with a “by when” date. So here’s the first round:
Riding: Do 4 lessons or rides with Rainy by September 30th, 2009
Aikido: Participate in seminar with Robert Nadeau Shihan on July 24/25, 2009
Weight: Lose 10 pounds by Wednesday, September 30th, 2009
