About
I'm done screwing around. I'm dropping some weight, getting stronger & more flexible, becoming more healthy and active. Recreational activities are horseback riding and Aikido - both of which require, and promote, being in great shape.
I worked out on my own for 2 months, and did PT & massage for shoulder injury. During that time I lost 10 pounds and made decent progress toward my goals. Now I am stating with a personal trainer to create a sound, complete set of exercises I can do, correctly, "in real life" ('cause I ain't going to a gym).
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Workout Area: The Family Room
The elliptical trainer is here. At one point I was doing 45 minutes a night on it, almost every night. The balance ball, Indo Board (a balance board on steroids), and Pilates ring-thingy could live here or in the Living Room. It’s possible to watch TV while doing the elliptical, but I really need to rig up a way to watch my iPod videos on the book holder instead.
